Tag Archives: anxiety

recovery

I want to talk about recovery because I noticed that I changed the way I think about this, I think the new way I think about it is more realistic and helpful for me.

for those who don’t know I have autism (pdd-nos) and suffer from depressions and anxieties. I use to think that recovery would was about eliminating bad moments anymore but now I think its about being okay despite the bad moments. if I would be recovered when I didn’t got sad or afraid anymore I would wait till hell froze over because I realise that, that isn’t going to happen. I can’t be cured, there is no cure for autism and I always be vulnerable for my mental health problems but I can recover.
I am on the road of recovery as we speak, I have and am learning how to be okay in the good and especially in bad times. recovery for me is also about learning what things I can make better and what I will have to live with and learning to accept that I will have to live with them. I now have a much better understanding of my problems and look more at how I can deal with them other then trying to eliminate them completely, this way I am less stressed and even happier.

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